Simon Elliott |

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By now, most of your friend’s new year’s resolutions are fleeting dreams dashed on the cold, harsh rocks of reality.

Not yours, of cour..

Athletes talk about ‘flow’ – a place where the hard, effortful, yet possible, becomes rhythmic and natural.

Sometimes, a runner will ru..

The Israelites loved a good walk. For years they wandered the desert – a pillar of cloud by day, a pillar of fire by night. I’ve always im..

In one of the outtakes of the running documentary, ‘Running the Sahara’, a central character is chatting with the producer, Matt Damon.

My father-in-law returned from a harvest-stint at the edge of the Wheatbelt for one of his progeny this week. His role description would h..

There are plenty of songs that get a whole lot of airplay around this time of year. Many ill-deserving.

I’ve been attempting to encoura..

I was contemplating an imaginary scenario in the shower this morning. After imaginary conversations, they’re probably my favourite shower ..

1987 was a good year. Taylor Swift would argue 1984 was solid, but 1987 was right up there for me.

For starters, I was selected to run ..

When you’re in Greece, and you’re after a Greek Salad, I figure there’s no need to specify the ancestry of the salad you’re after. You sim..

Sometimes you’ve got nothing. Out of ideas, out of energy, all out of love. I reckon it’s where many songwriters begin. There’s something ..