By now, most of your friend’s new year’s resolutions are fleeting dreams dashed on the cold, harsh rocks of reality.
Not yours, of cour..
Athletes talk about ‘flow’ – a place where the hard, effortful, yet possible, becomes rhythmic and natural.
Sometimes, a runner will ru..
The Israelites loved a good walk. For years they wandered the desert – a pillar of cloud by day, a pillar of fire by night. I’ve always im..
In one of the outtakes of the running documentary, ‘Running the Sahara’, a central character is chatting with the producer, Matt Damon.
My father-in-law returned from a harvest-stint at the edge of the Wheatbelt for one of his progeny this week. His role description would h..
There are plenty of songs that get a whole lot of airplay around this time of year. Many ill-deserving.
I’ve been attempting to encoura..
I was contemplating an imaginary scenario in the shower this morning. After imaginary conversations, they’re probably my favourite shower ..
1987 was a good year. Taylor Swift would argue 1984 was solid, but 1987 was right up there for me.
For starters, I was selected to run ..
When you’re in Greece, and you’re after a Greek Salad, I figure there’s no need to specify the ancestry of the salad you’re after. You sim..
Sometimes you’ve got nothing. Out of ideas, out of energy, all out of love. I reckon it’s where many songwriters begin. There’s something ..